Wednesday, February 7, 2018

Medical Monday

   The day before yesterday was Medical Monday (yes, I enjoy alliteration as much as the next blogger) and I found myself headed off to do bloodwork, get x-rays done of my problematic right knee and then, to top it off, set up an appointment for a physio assessment for that same right knee. Then, after all that was completed, it was off to the gym for a workout!
   I went about all of this with a little bit of glee in my heart. Part of this had something to do with the fact that it was finally a sunny day. Sunshine's been scarce in these parts and to once again experience it was a true mood-elevator. Principally, though, I was happy because I was actually doing something.
There's the bastard. On the left. YOUR left.

   My knee has stopped me dead in the tracks from doing many of the things I'd like to be able to do, training-wise. I have this desire to be training for running sprints and a right knee that will allow me to hike and run through a forest but will not enable me to run full-out is stifling. Even attempting a swift jog a couple of weeks ago gave me grief for several days afterward. So, setting in motion some of the things I need to do to finally deal with this situation was a welcome change to limping around and feeling sorry for myself.
   
It seems as though I may have touched down gently...
Today, my doctor's office called and informed me that the x-rays of the knee were normal. Now, my knee is certainly not "normal" but the fact that the x-rays did not indicate anything structurally wrong was encouraging. The best part about this result, though, is that it kind of rules out arthritis as a major contributor. I was kind of worried about this, I have no qualms in stating. This also allows me to meet my physiotherapist next week and tell her that I'm already this far into the investigation and what the results were.

Is there no end to my dirty
right knee pics??
   Having said all this, today the knee doesn't feel all that bad. This has been the trap I've fallen into ever since I injured it last spring. The knee will give me tons of grief but then gradually start to feel better, at which point I think I'm healing all by myself, so I don't get the medical attention I probably need. This was the cycle I was on all last summer and fall. In fact, the knee did heal enough that I was able to run on the trails and gradually increase the mileage. I enjoyed all that but now I want to run fast and the knee won't let me.
   Today, one of my co-workers (one who actually follows this blog) asked me if I had hooked up with physio yet. I told her I had and where it was and she herself had been a patient there and said they were very good. This was encouraging and I will go there next Medical Monday and let them do their magic!

   

4 comments:

  1. Good. Don't let feeling better stop you from getting the help you need to feel better permanently. Good luck!

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    1. Thanks, Stephani! Looking forward to tomorrow and meeting with the physio!

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  2. You know ... you could just have weak quad muscles, which are impacting your knee? Maybe a consistent strengthening program might help. I hate being injured too. I hate pain. Glad you are finally taking care of yourself!

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  3. It could be, you never know, although if you looked at my body you'd probably say my quads are the strongest muscle group. I was doing leg work at Goodlife but found it was aggravating the knee so much I stopped. Will see what physio says tomorrow!

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