This was kind of a refreshing approach because any of the last runs I'd done that month ago were all performance-based. I'd been desperately wanting to get my 5K times down and, slowly but surely, that's what was happening. And then I stopped running. Not sure why.
It's still very autumn-like, weather-wise, here in London and today was a great day for running. I wore shorts and just a couple of layers up top. For some reason the top of me gets cold much faster than my bottom half and I need to be warm at the beginning of a run but still be mindful of the fact that I will warm up, eventually.
There are a couple of cool things I wanted to be able to show you all today so I took just a bit of a detour from my usual 5K route. I wanted to show you the little hobbit house but when I ran by there was a pickup parked right in front of it, so that was kind of a no-go. Too bad, too, cuz I had to run up a freakin' hill to get there.
There is, however, a miniature Viking ship right around the corner and I was able to get a pic. I'm a little far away due to the fact that there are no sidewalks on that side of the street . As have most viking ships, it's fallen into a bit of disrepair, its sail lies, bedraggled, atop its stern.
From here, I just continued to run along at my very slow speed and was kind of loving it. I did time it and it ended up being a little over 42 minutes. I could not have run any more slowly but that was fine with me!
I needed to make sure I took pics today because Crystal of Running With Rhyno fame had strongly suggested I run yesterday. But I whined and fussed and she said I could run today but needed to provide pictorial proof. So here it is, Crystal! Even a tiny bead of sweat on my left cheek, a bit of a foggy-breath effect, and a dilapidated Viking ship in the background...
I can always tell when I've gotten into a better headspace with my running---I feel like going out again the same day. Today was one of those days because tonight I definitely feel as though I could run again. My plan is to hopefully feel like that again tomorrow and to maybe go hunting for that hobbit house I told you about!
A happier-looking me! |
You so crazy! Is that really a viking ship? lol I liked the old house in the background. Look at you. I knew you had it in you to get out there. Gosh it doesn't look like you have any snow. (Nice face lol)
ReplyDeleteThat old house is one of the coolest old houses in the neighbourhood and I'm pretty sure it pre-dates most of them---would love to get inside it! Will try and get a better pic of the viking ship, it kinda looked like there were people in the house yesterday....lol And you're right, no snow! Had about 4 centimeters about a month ago and it was gone in two days!
DeleteI hope you get some snow soon! Get out there and run!
Delete