Hydration's been a bit of an issue this summer on my trail runs and while I have been looking at hydration vests they are still pretty low on the list of things I think I can spend money on right at the moment. What I did do was ask the boys if anyone had an old backpack they weren't using anymore (which they did) and I figured out a way of carrying extra water in it. Just took a large drinking bottle, filled it part way with water and then let it freeze. Just before I set out, I filled it to the top and discovered it fit very neatly on its side in the bottom of the knapsack. Found another little pocket for a small sandwich and then headed off!
Found a backpack to use but then made the mistake of leaving it on the table for too long! I also had a pile of change stacked nicely--- wonder what happened to it...? |
The park is big enough and I am new enough to it that there are still some portions of it which I have yet to explore. This was my goal yesterday.
Part of the attraction with Komoka is that many parts of it still seem pretty pristine and un-traveled. Obviously because there is a path you know that people have been there before but in many places I ran in yesterday the path was so overgrown that it was hard to imagine any regular traffic ever went through there. It was not an easy run!
I started from the parking lot and headed west, toward the old parking lot. From there I continued west almost to the boundary of the park. Part of the issue I was having yesterday was that there were thunderstorms in the forecast and although I left in the sunshine by the time I got to the old parking lot and there was an opening big enough to see the horizon, there were some pretty ominous clouds not far off.
I continued running toward the clouds (which didn't seem all that intelligent) until I was running on trails I was totally unfamiliar with. I wouldn't say I was lost exactly but as the trails are notoriously poorly marked I really wasn't sure if I was on the white one, blue one or orange one. Given the look of the sky and the forecast, I took whatever trail which looked like it was headed back to where I'd parked. Finally, I ended up back in familiar territory, amazingly to me, and I now have a slightly better understanding of that end of the park.
The hydration angle worked out perfectly. I still wore my Fuel Belt armband bottle but every time it got empty I would just stop and refill it from the larger bottle in my backpack. A bit of a pain in the butt but way better than having to make trips back to my car or ration my water.
A reminder that the seasons are changing |
On a side note, it was not a particularly busy day in the park----I suspect the overcast conditions conditions and the weather prognosis had something to do with this. I did pass by a couple of other runners, however. One was a younger woman bounding along the pathway quickly. I really wanted to give her a fifty pound bag of cement to carry (giggle) and the other was a one-armed man (who I wanted to high-five but I couldn't...so we just nodded).
Ominous clouds but still a pretty pic! |
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