I had still planned on taking a scheduled walk break about half way through but this time I didn't set the timer, I just remembered where I stopped the last time and figured I would simply try and run a little farther this time.
This part was not a problem. I did get a little farther and then walked for about a minute. I wasn't really happy about walking for the minute but it was part of the plan so I stuck to it.
Where I am headed |
When I finished the 4K there was still a little left in the tank so I did tack on the extra half. While doing this, I then decided if there was still some gas at the end of it all I would simply add another half K and that would bring me up to 5K. Which is what happened! Coincidentally, 5K is the length of my target run right at the moment, so I was pretty excited (in a sweaty, tired sort of way)!
The fact of the matter is that I could probably have kept on running. I would have been running with that what the hell do I do now mindset, though, and I like to plan things out a little more than that.
I may need this on December 31st! |
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