What I might have to start doing... |
I'm not sure whether I'm kicking myself or not. What I did today was simply give in to the urge to run again when, in fact, I know I was not one hundred percent healthy. As good as I've been feeling the past week or so, I also knew there was still a hint of tenderness in the heel area.
So this afternoon may have been a bit of a learning experience. Tomorrow will tell.
I really hope I don't become a p-fash expert....
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